PRACTICE · NOTES

What to write after therapy

Two short templates, real-world examples and a way to prepare for your next conversation. On paper, on your phone or by voice.

01/03

The reading room

Practical guides and essays on psychotherapy. What to bring to a session, what to write down afterwards and what to notice between appointments.

Two short templates, real-world examples and a way to prepare for your next conversation. On paper, on your phone or by voice.